Engulf Yourself in Wellness, and Discover the Revolutionary Benefits of Hydrotherapy

Welcome to One Wellness

One Wellness is Coventry’s only contrast hydrotherapy centre. Located just outside of the ring road (CV1), the state-of-the-art complex provides fire and ice therapy (via infrared saunas and ice baths) which is proven to combat pain and stress, aid recovery, prevent injury and facilitate detoxification, and much more.

Wellness-focused and Innovative Driven

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Are you looking for a natural way to reduce stress, ease pain, and enhance your general health?

Due to its amazing therapeutic qualities, hydrotherapy—the therapeutic use of water—has been used for millennia. We provide a wide range of hydrotherapy treatments at One Wellness with the goal of revitalizing your body, mind, and soul.