About Us

One Wellness is not just a wellness centre; it’s a revolution in health, recovery, and community. As the UK’s fastest-growing contrast hydrotherapy centre, we specialise in ice baths and infrared sauna therapy, providing our clients with cutting-edge solutions for their wellness needs. Founded by Brendan McKirdy , the visionary who identified a gap in the market. One Wellness is more than just a place—it’s a lifestyle. We believe in combining style, elegance, and a community-focused approach to create a space where wellbeing and recovery meet sophistication.